Basic Vinyasa Yoga

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Program Description

Event Details

Relax, stretch and strengthen your body at a basic vinyasa yoga class. 

The instructor, Tess Clarkson, teaches yoga through VIVAYA Live. She was certified (200 hours) with West East Yoga in St. Louis.

A few yoga mats will be available for the class. If you have a yoga mat, please bring it. Wear comfortable clothes.

The instructor will have a waiver of liability for participants to sign at the beginning of the class.

Yoga

Disclaimer(s)

Accommodations

If you need accommodations for this program, please contact the Library as soon as you are able.