Age Group:
Kids, Early Elementary (Grades K-2), Upper Elementary (Grades 3-5), Tweens (Grades 4-8), Teens (Grades 7-12), Adults, Ages 18+, Ages 21+, Ages 55+, FamiliesProgram Description
Event Details
Join a certified Burn Boot Camp trainer (or team member) for a presentation on promoting health and wellness and how it can promote longevity of life. Fitness, stress management, and healthy living are top concerns for families today. This program directly addresses those issues and encourages ongoing lifestyle changes.
Burn Boot Camp trainers specialize in delivering dynamic, evidence-based fitness and wellness programming designed to empower individuals—particularly women—through strength training, nutrition education, and mindset coaching. They work closely with members of all ages and fitness levels, giving firsthand insight into community health goals, challenges, and interests. This experience allows them to lead informative and engaging programs that not only promote physical well-being but also align with broader educational and community-building efforts.
Disclaimer(s)
Accommodations
If you need accommodations for this program, please contact the Library as soon as you are able.