Class & Event Types:
Health & Wellness, Hobbies & Recreation, Self Improvement & Professional Development- Registration is required for this event.
- Registration will open on September 10, 2025 @ 3:00pm.
- A library card is not required.
Program Description
Event Details
Restorative Yoga is a type of Yoga that heals your body from stress. When you are relieved from stress, you feel calmer, have more mental clarity, and sleep better.
Join us for an hour of relaxation to give your body the necessary care it needs. Please bring a yoga mat, bolster or pillow, blocks, and a blanket. Yes, we are going to get comfy. If you don't have blocks, we can substitute them with books. Yoga mats will be available for those who do not bring one.
Disclaimer(s)
Accommodations
If you need accommodations for this program, please contact the Library as soon as you are able.