Class & Event Types:
Evenings & Weekends, Health & Wellness, Hobbies & Recreation, Self Improvement & Professional DevelopmentProgram Description
Event Details
Join us for a sound immersion meditation experience! Sound therapy is a highly-effective, holistic approach to dealing with stress. Please dress comfortably and bring a yoga mat (if you have one ). Yoga mats will be available for those who do not bring a mat.
Disclaimer(s)
Accommodations
If you need accommodations for this program, please contact the Library as soon as you are able.