Oasis "Living a Healthy Life with Chronic Conditions"

Class & Event Types:

Health & Wellness, Self Improvement & Professional Development

Age Group:

Adults, Ages 55+
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

To register please call Oasis at 314-862-4859 ext 24, class #10602

Developed by Stanford University's Patient Education Research Center, Living a Healthy Life with Chronic Conditions is a discussion-based, self-management workshop designed to empower adults living with chronic conditions. Participants discover strategies to improve their quality of life while managing the symptoms of chronic conditions such as heart disease, arthritis, diabetes, asthma, bronchitis or emphysema.

Learn how to set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing your health, plus more!

This class consists of seven (7), 2 1/2 hour sessions.

This class is presented in partnership with Oasis. Through EDUCATION, ADVOCACY, and relevant PROGRAMS, the Oasis impact reaches communities in St Louis and beyond.

Two green leaves to the left of the word OASIS in dark blue

Disclaimer(s)

Accommodations

If you need accommodations for this program, please contact the Library as soon as you are able.