Class & Event Types:
Special Events, Arts & Crafts, Evenings & Weekends, Health & Wellness, Hobbies & Recreation
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Program Description
Event Details
Stress can cause very real damage to our bodies: headaches, heart disease, high blood pressure, fatigue, and more. If you need help finding a way to help manage stress, you can join Senior Pastor Ms. Martin. She will be teaching several drawing techniques and show how art can be used in meditation or prayer to help alleviate stress and help us focus.
Disclaimer(s)
Accommodations
If you need accommodations for this program, please contact the Library as soon as you are able.
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