Class & Event Types:
Evenings & Weekends, Health & Wellness, Hobbies & Recreation, Self Improvement & Professional DevelopmentAge Group:
Ages 18+
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Registration for this event is no longer open.
Program Description
Event Details
Do you want to bring more joy and laughter into your life? If yes, then Laughter Yoga is the right choice for you.
Developed by Indian physician Dr. Madan Kataria, Laughter Yoga is a mild exercise experience that combines childlike playfulness with breathing exercises. Come and laugh with us. No experience is necessary as we will not be doing any Yoga poses. You only need to bring a Yoga mat if you want to lie down during the cool down at the end of the session.
Presenter: Certified Laughter Yoga Leader, Eileen Wolfington.
Disclaimer(s)
Accommodations
If you need accommodations for this program, please contact the Library as soon as you are able.