Laughter Yoga for Health & Happiness

Class & Event Types:

Health & Wellness, Hobbies & Recreation, Self Improvement & Professional Development

Age Group:

Tweens (Grades 4-8), Teens (Grades 7-12), Ages 18+
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Do you want to bring more joy and laughter into your life? If yes, then Laughter Yoga is the right choice for you.

Developed by Indian physician Dr. Madan Kataria, Laughter Yoga is a mild exercise experience that combines childlike playfulness with breathing exercises. Come and laugh with us.  No experience is necessary as we will not be doing any Yoga poses.  You only need to bring a yoga mat if you want to lie down during the cool down at the end of the session.

Presenter: Certified Laughter Yoga Leader, Eileen Wolfington.

Disclaimer(s)

Accommodations

If you need accommodations for this class, please contact the Library as soon as you are able.