Oasis "Better Choices Better Health® - Diabetes"

To register please call Oasis at 314-862-4859 ext 24, class #4600.

Living with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health® - Diabetes work shop can help you manage these concerns.

Developed and tested at Stanford University, a Better Choices, Better Health® - Diabetes workshop can help you:

• Understand how to eat with diabetes while still making it enjoyable
• Monitor and manage your blood sugar
• Start or maintain a regular exercise program
• Communicate better with family, friends, and your medical team
• Design your own self-management program

This class consists of one introductory session plus six (6), 2.5 hour sessions

This class is presented in partnership with Oasis. Through EDUCATION, ADVOCACY, and relevant PROGRAMS, the Oasis impact reaches communities in St Louis and beyond.