Class & Event Types:
Health & WellnessAge Group:
Ages 55+
Please note you are looking at an event that has already happened.
Program Description
Event Details
Learn about the new research proving basic strength training can reverse muscle loss.
Experience this screening and presentation to learn what it means to be functionally fit and whether or not you pass the test based on national norms.
To register for this class please call 314-862-4859 ext 24, class #2558 or click HERE.
This class is presented in partnership with Oasis. Through EDUCATION, ADVOCACY, and relevant PROGRAMS, the Oasis impact reaches communities in St Louis and beyond.
Disclaimer(s)
Accommodations
If you need accommodations for this program, please contact the Library as soon as you are able.