Oasis - "Fit for Function"

Class & Event Types:

Health & Wellness, Self Improvement & Professional Development

Age Group:

Adults, Ages 55+
Please note you are looking at an event that has already happened.

Program Description

Event Details

 

To register for this class please call 314-862-4859 ext 24, class #6550.

Learn about the new research proving basic strength training can reverse muscle loss.

Experience this screening and presentation to learn what it means to be functionally fit and whether or not you pass the test based on national norms.

This class is presented in partnership with Oasis. Through EDUCATION, ADVOCACY, and relevant PROGRAMS, the Oasis impact reaches communities in St Louis and beyond.

Two green leaves to the left of the word OASIS in dark blue

Disclaimer(s)

Accommodations

If you need accommodations for this class, please contact the Library as soon as you are able.