Oasis - "Fit for Function"

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Age Group:

Adults, Ages 55+
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Program Description

Event Details


To register for this class please call 314-862-4859 ext 24, class #6550.

Learn about the new research proving basic strength training can reverse muscle loss.

Experience this screening and presentation to learn what it means to be functionally fit and whether or not you pass the test based on national norms.

This class is presented in partnership with Oasis. Through EDUCATION, ADVOCACY, and relevant PROGRAMS, the Oasis impact reaches communities in St Louis and beyond.

Two green leaves to the left of the word OASIS in dark blue



If you need accommodations for this class, please contact the Library as soon as you are able.