Oasis - "Osteoporosis Do's and Don'ts of Everyday Movement"

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Age Group:

Adults, Ages 55+

Program Description

Event Details

To register please call Oasis at 314-862-4859 ext 24, class #5551.

For individuals experiencing osteoporosis or osteopenia, some basic movements can cause a fracture. Understand how osteoporosis fractures happen and how to avoid them with simple modifications to your everyday movements.

Learn from a physical therapist how to protect your bones and joints.

This class is presented in partnership with Oasis. Through EDUCATION, ADVOCACY, and relevant PROGRAMS, the Oasis impact reaches communities in St. Louis and beyond.

Two green leaves to the left of the word OASIS in dark blue

Disclaimer(s)

Accommodations

If you need accommodations for this program, please contact the Library as soon as you are able.