Oasis "Standing Tall: Tips for Improving Your Posture"

Class & Event Types:

Health & Wellness, Self Improvement & Professional Development

Age Group:

Adults, Ages 55+
Please note you are looking at an event that has already happened.
Registration is closed because no more seats are available.

Program Description

Event Details

Did you know poor posture can be a cause of pain, can lead to organ problems and can make you look older?

Learn from a physical therapist how to check your own posture along with techniques to instantly improve your posture. You will also learn important posture exercises and about devices you can use to make you stand tall.

To register for this class please call 314-862-4859 ext 24, class #1558.

This class is presented in partnership with Oasis. Through EDUCATION, ADVOCACY, and relevant PROGRAMS, the Oasis impact reaches communities in St Louis and beyond.

Two green leaves to the left of the word OASIS in dark blue

Disclaimer(s)

Accommodations

If you need accommodations for this class, please contact the Library as soon as you are able.