Class & Event Types:
Evenings & Weekends, Health & Wellness, Self Improvement & Professional Development
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Program Description
Event Details
Learn Sahaja Yoga Meditation to help you achieve physical, mental, emotional, and spiritual balance in life.
Sahaja Yoga means 'Spontaneous Union with the Divine’.
One can attain this union by a process called Self-Realization - the awakening of Kundalini energy. After Self-Realization, one can effortlessly go into meditation and experience true peace and joy.
Disclaimer(s)
Accommodations
If you need accommodations for this program, please contact the Library as soon as you are able.