Class & Event Types:
Evenings & Weekends, Health & Wellness, Hobbies & Recreation, Self Improvement & Professional Development
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Program Description
Event Details
Learn Sahaja Yoga Meditation to help you achieve physical, mental, emotional and spiritual balance in life.
Sahaja Yoga means 'Spontaneous Union with the Divine.' One can attain this union by a process called Self-Realization, the awakening of Kundalini energy.
This class is led by a Sahaja yoga instructor. A yoga mat is not required.
Disclaimer(s)
Accommodations
If you need accommodations for this program, please contact the Library as soon as you are able.