Sahaja Yoga Meditation

Class & Event Types:

Evenings & Weekends, Health & Wellness, Hobbies & Recreation, Self Improvement & Professional Development

Age Group:

Teens (Grades 7-12), Adults, Ages 18+, Ages 21+, Ages 55+
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Registration for this event is no longer open.

Program Description

Event Details

Learn Sahaja Yoga Meditation to help you achieve physical, mental, emotional and spiritual balance in life.

Sahaja Yoga means 'Spontaneous Union with the Divine.' One can attain this union by a process called Self-Realization, the awakening of Kundalini energy. 

This class is led by a Sahaja yoga instructor. A yoga mat is not required.

Disclaimer(s)

Accommodations

If you need accommodations for this class, please contact the Library as soon as you are able.