Class & Event Types:
Evenings & Weekends, Health & Wellness, Self Improvement & Professional DevelopmentProgram Description
Event Details
Sahaja Yoga means "Spontaneous Union with the Divine."
One can attain this union by a process called 'Self Realization.'
After Self Realization, one can go into meditation effortlessly and attain peace, balance and joy.
This class is led by a Sahaja yoga instructor. A yoga mat is not required.
Disclaimer(s)
Accommodations
If you need accommodations for this program, please contact the Library as soon as you are able.