Sahaja Yoga Meditation

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Program Description

Event Details

Sahaja Yoga means "Spontaneous Union with the Divine."

One can attain this union by a process called 'Self Realization.'

After Self Realization, one can go into meditation effortlessly and attain peace, balance and joy. 

This class is led by a Sahaja yoga instructor. A yoga mat is not required.

Disclaimer(s)

Accommodations

If you need accommodations for this program, please contact the Library as soon as you are able.