Shinrin-Yoku: What is Forest Bathing

Class & Event Types:

Evenings & Weekends, Health & Wellness, Hobbies & Recreation, Self Improvement & Professional Development

Age Group:

Ages 18+, Ages 21+, Ages 55+
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Program Description

Event Details

Shinrin-yoku is the Japanese practice of “Forest Bathing.” In Forest Bathing, people spend time in forested areas to enhance health, wellness, and happiness. Learn how to become reconnected with your senses and how to tap into your creative potential which allows your imagination to awaken through Shinrin-Yoku.

Disclaimer(s)

Accommodations

If you need accommodations for this class, please contact the Library as soon as you are able.