Sound Bath Guided Meditation

Class & Event Types:

Evenings & Weekends, Health & Wellness, Self Improvement & Professional Development

Age Group:

Ages 18+, Ages 21+, Ages 55+
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Registration for this event is no longer open.

Program Description

Event Details

Laugh - Cry - Relax - Release - Restore

Calm your mind, body, and spirit by listening to the gentle sounds of singing bowls, chimes, an ocean drum, a rain stick, etc. Wear comfortable clothing.  If you wish, bring a yoga mat, a blanket, a pillow, and other props that will make you comfortable. Some props will be provided. 

Presenter: Eileen Wolfington.

 

Disclaimer(s)

Accommodations

If you need accommodations for this class, please contact the Library as soon as you are able.