Class & Event Types:
Health & Wellness, Hobbies & Recreation, Self Improvement & Professional DevelopmentProgram Description
Event Details
Join us for our Sound Immersion Meditation Experience! We will begin with gentle yogic movement, move into guided breath meditation, and indulge in a crystal singing bowl sound bath.
Please dress comfortably and bring a Yoga mat (if you have one), pillows, blanket, and any other items that create comfort. Some yoga mats will be available. Come prepared to relax!
Presenter: Jamie White
Disclaimer(s)
Accommodations
If you need accommodations for this program, please contact the Library as soon as you are able.