Treat Yourself- DIY Herbal Tea

Class & Event Types:

Health & Wellness

Age Group:

Adults
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Event Details

Join us to learn how to make your own herbal sleepy time tea! A perfect blend for winding down for a night of restful sleep. This program will walk you through the step by step process of blending the herbs and packing them into a tea bag ready to be used. 

Ingredients used:

Chamomile

Lemon Balm

Lavender