Oasis "Better Choices Better Health® - Diabetes"

Class & Event Types:

Health & Wellness, Self Improvement & Professional Development

Age Group:

Adults, Ages 55+
Please note you are looking at an event that has already happened.
This is the first event of a series.
Registration for this event is no longer open.

Program Description

Event Details

Living with diabetes can present many challenges, such as knowing how and when to eat, living your life so you can avoid complications, and getting the support you want from family and friends. A Better Choices, Better Health® - Diabetes work shop can help you manage these concerns.

Developed and tested at Stanford University, a Better Choices, Better Health® - Diabetes workshop can help you:

  • Understand how to eat with diabetes while still making it enjoyable
  • Monitor and manage your blood sugar
  • Start or maintain a regular exercise program
  • Communicate better with family, friends, and your medical team
  • Design your own self-management program

To register for this class please call 314-862-4859 ext 24, class #1606.

This class consists of one introductory session plus six (6), 2.5 hour sessions

This class is presented in partnership with Oasis. Through EDUCATION, ADVOCACY, and relevant PROGRAMS, the Oasis impact reaches communities in St Louis and beyond.

Two green leaves to the left of the word OASIS in dark blue

Disclaimer(s)

Accommodations

If you need accommodations for this program, please contact the Library as soon as you are able.