Oasis "Living a Healthy Life with Chronic Conditions"

Class & Event Types:

Health & Wellness

Age Group:

Ages 55+
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Program Description

Event Details

Developed by Stanford University's Patient Education Research Center, Living a Healthy Life with Chronic Conditions is a discussion-based, self-management workshop designed to empower adults living with chronic conditions. Participants discover strategies to improve their quality of life while managing the symptoms of chronic conditions such as heart disease, arthritis, diabetes, asthma, bronchitis or emphysema.

Learn how to set healthy goals, make action plans, manage pain, embrace nutrition and exercise, understand medication and increase your confidence in managing your health, plus more!

To register for this class please call 314-862-4859 ext 24, class #2601

This class consists of seven (7), 2 1/2 hour sessions.

This class is presented in partnership with Oasis. Through EDUCATION, ADVOCACY, and relevant PROGRAMS, the Oasis impact reaches communities in St Louis and beyond.

Two green leaves to the left of the word OASIS in dark blue

Disclaimer(s)

Accommodations

If you need accommodations for this class, please contact the Library as soon as you are able.