This event is in the "Adults" group
This event is in the "Ages 18+" group
This event is in the "Ages 21+" group
This event is in the "Ages 55+" group
Heartfulness Meditation for Mental Wellness
6:00pm–6:30pm
Adults,
Ages 18+,
Ages 21+,
Ages 55+
WingHaven® Branch
Closed
Please note you are looking at an event that has already happened.
Library Branch:
WingHaven® Branch
Room:
Meeting Room
Age Group:
Adults,
Ages 18+,
Ages 21+,
Ages 55+
Class & Event Types:
Evenings & Weekends,
Health & Wellness,
Self Improvement & Professional Development
Registration Required
Event Details:
In Heartfulness, we follow four simple steps – relax, meditate, rejuvenate, and connect.
Meditation can give you a sense of calm, peace, and balance that can benefit both your emotional well-being and your overall health.
Disclaimer(s)
Accommodations
If you need accommodations for this program, please contact the Library as soon as you are able.