Class & Event Types:
Evenings & Weekends, Health & Wellness, Self Improvement & Professional Development
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.
Program Description
Event Details
In Heartfulness, we follow four simple steps – relax, meditate, rejuvenate, and connect.
Meditation can give you a sense of calm, peace, and balance that can benefit both your emotional well-being and your overall health.
This program is open to anyone aged 15 and up.
Disclaimer(s)
Accommodations
If you need accommodations for this program, please contact the Library as soon as you are able.