Heartfulness Meditation for Mental Wellness

Class & Event Types:

Evenings & Weekends, Health & Wellness, Self Improvement & Professional Development

Age Group:

Adults, Ages 18+, Ages 21+, Ages 55+
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

In Heartfulness, we follow four simple steps – relax, meditate, rejuvenate, and connect.

Meditation can give you a sense of calm, peace, and balance that can benefit both your emotional well-being and your overall health.

This program is open to anyone aged 15 and up.

Disclaimer(s)

Accommodations

If you need accommodations for this class, please contact the Library as soon as you are able.