Oasis "A Matter of Balance"

Primary tabs

Class & Event Types:

Health & Wellness

Age Group:

Ages 55+
Please note you are looking at an event that has already happened.

Program Description

Event Details

Evidence-based program, addresses the fear of falling, which is a risk factor for falls. Participants increase activity levels through a short exercise component, discuss risk factors, and learn strategies to keep them on their feet.

To register for this class please call 314-862-4859 ext 24, class #2633 or click HERE.

This class consists of eight (8), 2 hour sessions.

This class is presented in partnership with Oasis. Through EDUCATION, ADVOCACY, and relevant PROGRAMS, the Oasis impact reaches communities in St Louis and beyond.

Two green leaves to the left of the word OASIS in dark blue

Disclaimer(s)

Accommodations

If you need accommodations for this program, please contact the Library as soon as you are able.