Class & Event Types:
Health & WellnessAge Group:
Ages 55+Program Description
Event Details
Evidence-based program, addresses the fear of falling, which is a risk factor for falls. Participants increase activity levels through a short exercise component, discuss risk factors, and learn strategies to keep them on their feet.
To register for this class please call 314-862-4859 ext 24, class #2633 or click HERE.
This class consists of eight (8), 2 hour sessions.
This class is presented in partnership with Oasis. Through EDUCATION, ADVOCACY, and relevant PROGRAMS, the Oasis impact reaches communities in St Louis and beyond.
Disclaimer(s)
Accommodations
If you need accommodations for this program, please contact the Library as soon as you are able.